20 Things That Keep Me Healthy

I get up every morning, happy to see me (even if I have to drink coffee first).

I draw, write, create, clean, sing, and laugh like they are appendages in my life.

My relationships are based on the uniqueness of the experience,

not on what they can do for me
or what I can do for them.

I eat properly and exercise, grow a garden, ride a bike and walk when I can.

I read incessantly on a daily basis (right now its school stuff).

I avoid dynamics where people need me to take care of them, rather leaving my role as caring for them.

I face my fears of being alone.

When I cannot feel through doubts, fears, anger, or insecurities I sit with them like a child who needs comfort. (For the most part).

I avoid writing insults or judgments about people because I know words are weapons

and more importantly a poor reflection of self.

If it is the best option for me or reflects a closer truth of self, I will speak up in a group.

I avoid groups who need constant cohesion in order to survive.

I let myself laugh on a daily basis.

I embrace relationships where support, fun, and history are balanced like tides of strengths.

I strive for the comforts of life, and assess daily what that means for me.

I let myself hold my heart in my eyes like a window open.

I attempt to see life as an ebb and flow I can’t always control and not as a dire situation.

I walk besides my fellow humans, not in front or behind.

I embrace life like a journey, even when I cannot find my path.

I let myself be etched, flawed, and human.

I read blogs that inspire me, harbor my passions, and are just plain fun to read.

GG